Winter Training

It has been a good while since I have posted on the blog, sorry about that. After Cascade Cycling Classic, my season had pretty much ended, without any large races for the rest of the season, my intention was to race throughout Aug- Sept, however after a few races in Aug I quickly realised that the compounded exertion of the season thus far had caught up to me.

For the past month I have been managing the bike shop, and doing pre season prep in the gym getting ready for the much anticipated start of training on Monday the 11th. I am really excited about the upcoming year, with the additions that I have made to my pre season training this year, and the abundance of knowledge that I have coming to me from 3 or more coaching sources I feel really confident about the season, and my abilities to help the team a lot.

This year I will be living and training in Chico, CA. I have been sorting out a shed behind my friends house to live in that is coming along quite nicely, a few more necessities and will be the perfect getaway for the long winter season that is upon us. anyone who would like to come and train or visit is more than welcome!